Stress and the Family

This lesson was really interesting. We learned about the different ways to cope with stress. We also learned about positive and negative ways of dealing with stress.

Something that really stood out to me is when the class was talking about how some them or family members had coped with stress. The one thing that I remember was that whenever the family was involved in a positive way the kids were able to cope in better.

I know someone that doesn't know how to cope with stress very well. They won't go to their parents and so they have chosen to go to friends that aren't the best and alcohol.